Upgrade your workouts with Sportneer Ankle & Wrist Weights with Reflective Straps, designed for men, women, and kids to add safe, effective resistance to every exercise. These fixed-weight ankle weights and wrist weights are perfect for strength training, walking, running, Pilates, physical therapy, and rehabilitation, helping you tone muscles, improve endurance, and enhance overall fitness. Key Features: Safe Reflective Straps: Silver reflective strips boost visibility for early morning or evening workouts, keeping you safe during walking, running, hiking, or cycling. Fixed-Weight Options for All Users: Available in 1, 2, 3, 4, 5, or 10 lb options, ideal for adults, teens, and kids. Target ankle, wrist, or hand workouts to build strength and tone legs, arms, and core. Comfortable & Durable Design: Made with soft mercerized cotton and moisture-wicking fabric, these ankle and wrist weights provide breathable comfort. High-quality iron sand ensures consistent resistance without leakage. Secure & Snug Fit: Hook-and-loop straps fit wrists and ankles 7.5-13.4. Easy to put on and remove, keeping the weights stable during any activity. Multi-Purpose Training: Use as ankle, wrist, or hand weights for home workouts, gym routines, outdoor exercises, or physical therapy sessions. Portable, lightweight, and suitable for beginners or experienced athletes. Whether youre walking, jogging, hiking, or performing Pilates and yoga, Sportneer fixed-weight ankle and wrist weights help you burn calories, build strength, and tone muscles safely. Their reflective straps, durable construction, and comfortable fit make them perfect for daily use-indoors or outdoors.